Living the Alexander Technique

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Movement Asks A Question
AKA Why most Alexander Technique teachers hate the word "exercise"
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John Dalto
1
Feel the Squeeze
Hint: That's what you DON'T want!
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John Dalto
1

October 2024

How to Pitch the Head
Up & Down
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John Dalto
1:10
The Use of the Mirror
AKA... Eh, What Are YOU Lookin' At?
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John Dalto
How to (Start) Freeing the Jaw
AKA How to learn to play a wind instrument when you don't play one
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John Dalto
2
Rolling Forward in the Chair
Introducing Mr. Yellow!
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John Dalto
1
Know Your Habit: Part 3
The Hips Don't Lie!
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John Dalto

September 2024

Know Your Habit: Part 2
Arching the Back and Lifting the Chest
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John Dalto
1
Know Your Habit: Part 1
The Head and Top of Neck
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John Dalto
3
The Rubrics of the Alexander Technique
Another Little Book Preview
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John Dalto
The Elevator Game: Version 3
The FINAL Elevator Game!
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John Dalto

August 2024

When This Baby Hits 88 Miles Per Hour...
You're gonna see some serious sh*t
 • 
John Dalto
2
© 2024 John Dalto
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