I've Got Muscles on Top of Muscles...

On Top of Muscles!

As I write more about the anatomical stuff, I want to remind you that the Alexander Technique is all about how you think. The most important part of that is probably learning to Just Say No which I allude to in my post about our dear detective, Sherlock. Please remember that this work has quite a lot to do with that attitude.

I had promised to write abou…