How Can Prevention Be Exploration?

and why do we so often fail when we try this out?

I hope you found the time for your lie downs this week! If you’re able to notice how that time for yourself gives you something, you’ve made the first step in learning this technique. I encourage you to read my post on Lying Down again to give yourself a reminder of the general setup. I will write more about what to think during a lie down in the near f…